Mat
Yoga Vinyasa Flow
Date
Thursday, 9 July 2026
Time
10:15 – 11:00
Instructor
Vivian W.
Availability
14 spots left
About this class
Vinyasa Flow is a dynamic style of yoga that links movement with breath. Poses are smoothly connected in a flowing sequence, creating a continuous and energizing practice. Each class varies, helping to build strength, flexibility, and focus while calming the mind.