Mat
Mat Pilates | All Levels
Date
Saturday, 18 July 2026
Time
09:00 – 09:45
Instructor
Dani D.
Availability
13 spots left
About this class
A bodyweight-based practice supporting strength, mobility and posture. Mat Pilates reinforces core control and alignment used throughout Reformer training.
- Suitable for all levels
- Supports Reformer progress
- Builds core strength and control