Mat
Mat Pilates | All Levels
Date
Tuesday, 18 August 2026
Time
10:15 – 11:00
Instructor
Vivian W.
Availability
8 spots left
About this class
A bodyweight-based practice supporting strength, mobility and posture. Mat Pilates reinforces core control and alignment used throughout Reformer training.
- Suitable for all levels
- Supports Reformer progress
- Builds core strength and control