Reformer Pilates
Reformer Flow | All Levels
Date
Friday, 25 September 2026
Time
09:15 – 10:00
Instructor
Vivian W.
Availability
6 spots left
About this class
Build strength. Define your body.
A resistance-based Reformer class focused on deep muscular strength, control and precision. Designed to build stability, endurance and full-body strength through intentional, controlled movement.
Expect a focused and challenging class that builds strength while improving control and body awareness.
- Suitable for all levels
- Progressive Reformer training
- Builds strength and endurance