Mat
Yoga Vinyasa
Date
Monday, 31 August 2026
Time
10:00 – 11:00
Instructor
Alain
Availability
12 spots left
About this class
Move, breathe and flow. Vinyasa Flow is a dynamic practice that connects movement with breath through a continuous sequence of postures. Expect a flowing, energising class that builds strength, flexibility and balance while keeping you focused and present.
A mindful movement practice that leaves you feeling stronger, more open and re-energised.
Suitable for all levels.