Reformer Pilates
Reformer Flow | All Levels
Date
Tuesday, 29 September 2026
Time
19:30 – 20:15
Instructor
Beth B.
Availability
7 spots left
About this class
Build strength. Define your body.
A resistance-based Reformer class focused on deep muscular strength, control and precision. Designed to build stability, endurance and full-body strength through intentional, controlled movement.
Expect a focused and challenging class that builds strength while improving control and body awareness.
- Suitable for all levels
- Progressive Reformer training
- Builds strength and endurance