All classes
Mat all 45 min · Max 12 people

Mat Pilates | All Levels

A bodyweight-based practice supporting strength, mobility and posture. Mat Pilates reinforces core control and alignment used throughout Reformer training. 

  • Suitable for all levels 
  • Supports Reformer progress 
  • Builds core strength and control

Class Preparation

  • Please arrive 5–10 minutes before class begins
  • Lockers are available for your convenience
  • Hydration options are available for purchase on site

Upcoming Sessions

Tuesday 1 Sep
10:15
45 min
Vivian W. 0 / 8
Book
Wednesday 2 Sep
09:00
45 min
Daria Z. 0 / 12
Book
Thursday 3 Sep
10:15
45 min
Vivian W. 2 / 12
Book
Friday 4 Sep
11:15
45 min
Vivian W. 0 / 12
Book
Saturday 5 Sep
09:00
45 min
Dani D. 1 / 12
Book
Sunday 6 Sep
10:00
45 min
Daria Z. 0 / 12
Book
Tuesday 8 Sep
10:15
45 min
Vivian W. 0 / 8
Book
Wednesday 9 Sep
09:00
45 min
Daria Z. 0 / 12
Book
Thursday 10 Sep
10:15
45 min
Vivian W. 0 / 12
Book
Friday 11 Sep
11:15
45 min
Vivian W. 0 / 12
Book

View full schedule →