All classes
Reformer Pilates
intermediate
45 min · Max 8 people
Reformer Strength
Build power. Strengthen with purpose.
A strength-focused Reformer class designed to challenge your body through increased resistance, controlled movement and intentional sequencing. Focused on building muscular strength, stability and endurance across the entire body.
Expect a dynamic and challenging class that combines progressive resistance with precise Reformer movement, creating a deeper focus on strength while maintaining control and technique.
- Suitable for intermediate levels
- Progressive resistance training
- Builds full-body strength and endurance
Class Preparation
- Grip socks are required for your safety
- Please arrive 5–10 minutes before class begins
- Lockers are available for your convenience
- Hydration options are available for purchase on site