All classes
Mat
all
45 min · Max 12 people
Yoga Vinyasa | All Levels
Vinyasa Flow is a dynamic style of yoga that connects movement with breath. Through a continuous sequence of flowing postures, each class builds strength, flexibility, and balance while encouraging focus and a sense of calm.
Class Preparation
- Please arrive 5–10 minutes before class begins
- Lockers are available for your convenience
- Hydration options are available for purchase on site