Mat Pilates & Yoga all 45 min · Max 10 people

Mat Pilates

A bodyweight-based practice supporting strength, mobility and posture. Mat Pilates reinforces core control and alignment used throughout Reformer training.

Suitable for all levels
Supports Reformer progress
Builds core strength and control

Class Preparation

Please arrive 5–10 minutes before class begins
Lockers are available for your convenience
Hydration options are available for purchase on site

Upcoming Sessions

Thursday 10 Sep