Mat Pilates & Yoga all 50 min · Max 10 people

Pilates Sculpt

A dynamic full-body Pilates practice combining controlled mat exercises with targeted sculpt movements and a variety of props. Designed to build strength, tone and definition while supporting core stability, posture and control.

Expect a mindful yet challenging flow that leaves you feeling strong, energised and sculpted.

Suitable for all levels
Builds strength and core control
Supports posture and body awareness

Class Preparation

Please arrive 5–10 minutes before class begins
Lockers are available for your convenience
Hydration options are available for purchase on site

Upcoming Sessions

Monday 26 Oct