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Reformer Pilates
advanced
50 min · Max. 8 personen
Reformer Sculpt Intense | Advanced
Our most intense Sculpt experience. A high-intensity, Pilates-inspired full-body workout combining continuous movement, high repetitions and minimal rest to challenge your strength and muscular endurance.
Expect a serious muscle burn and a demanding workout that pushes your limits.
Best suited for those with previous Pilates or fitness experience. Not recommended for beginners.
Voorbereiding op de les
- Grip socks are required for your safety
- Please arrive 5–10 minutes before class begins
- Lockers are available for your convenience
- Hydration options are available for purchase on site