Reformer all 45 min · Max 8 people

Reformer Flow | All Levels

Build strength. Define your body.
A resistance-based Reformer class focused on deep muscular strength, control and precision.

Designed to build stability, endurance and full-body strength through intentional movement.

Progressive Reformer training
Builds strength and endurance

Class Preparation

Grip socks are required for your safety
Please arrive 5–10 minutes before class begins
Lockers are available for your convenience
Hydration options are available for purchase on site

Upcoming Sessions

Tuesday 21 Jul