Yin Yoga

Slow down, soften and create space in both body and mind. Yin Yoga is a deeply relaxing practice where you settle into supported poses for several minutes, allowing the body to gently release tension and explore deeper mobility.

Expect a calm, grounding class with time to breathe, reset and reconnect with your body. A perfect complement to more active movement practices, supporting flexibility, mobility and relaxation.

Come as you are, leave feeling lighter.

• Suitable for all levels
• Supports flexibility and mobility
• Encourages relaxation and mindful movement