Yin Yoga

Slow down, soften and create space in both body and mind. Yin Yoga is a deeply relaxing practice where we settle into supported poses for several minutes, allowing the body to gently release tension and explore deeper mobility.

Expect a calm, grounding class with plenty of time to breathe, reset and reconnect with your body. A perfect complement to more active movement practices, whether you’re looking to release tightness, improve flexibility or simply take a moment for yourself.

Come as you are, leave feeling lighter.

Suitable for all levels.