All classes
Mat
all
60 min · Max 12 people
Yoga Vinyasa
Move, breathe and flow. Vinyasa Flow is a dynamic practice that connects movement with breath through a continuous sequence of postures. Expect a flowing, energising class that builds strength, flexibility and balance while keeping you focused and present.
A mindful movement practice that leaves you feeling stronger, more open and re-energised.
Suitable for all levels.
Class Preparation
- Please arrive 5–10 minutes before class begins
- Lockers are available for your convenience
- Hydration options are available for purchase on site
Upcoming Sessions
Monday 31 Aug
Monday 7 Sep
Monday 14 Sep
Monday 21 Sep